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beira mar, 1 porção
Calories: 180
Carbs: 0g
Fat: 6.5g
Protein: 12g
180
Beira-mar, 60 g
Calories: 106
Carbs: 0.6g
Fat: 5.4g
Protein: 14g
106
Sardinha Beira-Mar, 60 g
Calories: 90
Carbs: 1g
Fat: 3.5g
Protein: 13g
90
Calories: 118
Fat: 7.1g
118
Beira Mar, 60 g
Calories: 79
Carbs: 2.1g
Fat: 3.6g
Protein: 10g
79
Beira-Mar, 60 g
Calories: 87
Fat: 3.7g
87
Calories: 80
80
Beira Mar, 1 colher de sopa (15 gr)
Calories: 19
Fat: 1g
Protein: 2.3g
19
Beira mar, 50 gram
Calories: 1917
Carbs: 28g
Fat: 6.2g
Protein: 4.6g
1917
Beira Mar, 166 gr
Calories: 169
Carbs: 29.4g
Fat: 5.2g
Protein: 4.4g
169
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