Sardines (In Tomaoto Sauce by Easy Eats ) 155g Can, 55 g

Calories: 60

Carbs: 0g

Fat: 2g

Protein: 8g

60

Ayam Brand, 77 g (1/2 can)

Calories: 102

Carbs: 1.6g

Fat: 6.5g

Protein: 10.2g

102

Easy Eats, 55 gram

Calories: 50

Carbs: 0g

Fat: 2.5g

Protein: 7g

50

Easy Eats (Canada), 55 g

Calories: 60

Carbs: 2g

Fat: 2g

Protein: 8g

60

King Cup, 51 gram

Calories: 54

Carbs: 1g

Fat: 2.4g

Protein: 7.1g

54

Ayam Brand, 0.5 can

Calories: 119

Carbs: 2.6g

Fat: 7.6g

Protein: 11.4g

119

Golden pak, 0.5 can

Calories: 70

Carbs: 2g

Fat: 2.5g

Protein: 10g

70

Ayam Thailand, 1 can

Calories: 280

Carbs: 3g

Fat: 14g

Protein: 22g

280

Mega, 55 g

Calories: 40

Carbs: 1.8g

Fat: 0.9g

Protein: 6g

40

Aro, 0.5 can

Calories: 70

Carbs: 3g

Fat: 15g

Protein: 12g

70