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1 small (2-2/3" x 1/2" x 1/4")
Calories: 25
Carbs: 0g
Fat: 1.4g
Protein: 3g
25
Cole's Sardines, 1 can drained
Calories: 231
Fat: 18g
Protein: 23.5g
231
Cole's Sardines, 3.53 oz
Calories: 190
Fat: 9g
Protein: 26g
190
Sardines, 1 can
Calories: 150
Protein: 17g
150
sardines, 0.25 cup
Calories: 80
Carbs: 1g
Fat: 3.5g
Protein: 12g
80
Sardined, 3 os
Calories: 220
Fat: 13g
Protein: 25g
220
sardine, 100 grammo
Calories: 342
Fat: 28g
Protein: 20g
342
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