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Homemade - Sardine Fried, 1 fish
Calories: 166
Carbs: 1g
Fat: 9g
Protein: 19g
166
Titus, 1 can
Calories: 260
Carbs: 0g
Fat: 18g
Protein: 23g
260
sardine, 100 grammo
Calories: 342
Fat: 28g
Protein: 20g
342
1 small (2-2/3" x 1/2" x 1/4")
Calories: 25
Fat: 1.4g
Protein: 3g
25
sardine fillets, 1 tin
Calories: 206
Fat: 12g
Protein: 26g
206
Sardines, 1 can
Calories: 150
Protein: 17g
150
Cole's Sardines, 1 can drained
Calories: 231
Protein: 23.5g
231
Cole's Sardines, 3.53 oz
Calories: 190
190
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