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Sardine Tomato Ayam, 1 can 214gm
Calories: 294
Carbs: 3.4g
Fat: 17.2g
Protein: 30.8g
294
Ayam, 1 cup
Calories: 64
Carbs: 1.2g
Fat: 3.5g
Protein: 7.5g
64
Ayam, 77 g
Calories: 102
Carbs: 1.6g
Fat: 6.5g
Protein: 10.2g
102
Sardines in Tomato Sauce, 100 gram
Calories: 138
Fat: 8g
Protein: 14.4g
138
Ayam Brand, 3 oz
Calories: 120
Carbs: 1g
Fat: 7g
Protein: 12g
120
Ayam Brand, 50 g
Calories: 73
Carbs: 1.1g
Fat: 4.6g
Protein: 6.6g
73
Ayam, 70 g
Calories: 119
Carbs: 2.6g
Fat: 7.6g
Protein: 11.4g
119
Ayam, 55 g
Carbs: 0.6g
Protein: 7.3g
Ayam, 0.5 can
Calories: 140
Carbs: 3g
Fat: 10g
Protein: 11g
140
ayam Brand sardines, 50 gram
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