Sara Lee 100% Whole Wheat, Jif Natural Creamy Peanut Butter, Welch's Concord Grape Jelly, 1 Sandwich

Calories: 380

Carbs: 46g

Fat: 18g

Protein: 14g

380

Jif Peanut Butter/sara Lee 100% Whole Wheat, 1 Sandwich

Calories: 310

Carbs: 28g

Fat: 18g

Protein: 13g

310

Jif Natural Creamy Peanut Butter, Welch's Grape Natural Jelly, Sara Lee Wheat Bread, 1 Sandwich

Calories: 340

Carbs: 40g

Fat: 17g

Protein: 13g

340

Homemade, 1 Sandwich

Calories: 400

Carbs: 35g

Fat: 17g

Protein: 13g

400

Welch a, 1 tbsp

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0g

30

welchs, 1 tbsp

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Jif, 0.5 Sandwich

Calories: 330

Carbs: 34g

Fat: 17g

Protein: 13g

330

Welchs<, 1 Tbsp (20g)

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Natural Welches Strawberry Jelly, Natural Creamy Jif, Brownberry 100% Whole Wheat Bread, 1 Sandwich(1tbsp ea pb&j)

Calories: 450

Carbs: 38g

Fat: 17g

Protein: 12g

450

Toast W/ Butter &jelly, 4 slices

Calories: 160

Carbs: 26g

Fat: 7g

Protein: 3g

160