Turkey & vegetable sandwich, 1 sandwich

Calories: 302

Carbs: 29g

Fat: 11g

Protein: 23g

302

Ham salad sandwich, 1 cup

Calories: 300

Carbs: 41.9g

Fat: 6.7g

Protein: 16.1g

300

Turkey sandwich, 1 sandwich

Calories: 300

Carbs: 35g

Fat: 7g

Protein: 20g

300

Sandwich, 1 sandwich

Calories: 170

Carbs: 39g

Fat: 2.3g

Protein: 3.2g

170

sandwich, 100 g

Calories: 180

Carbs: 20g

Fat: 6g

Protein: 9g

180

2 slices of bread

Calories: 155

Carbs: 28.2g

Fat: 1.9g

Protein: 6.2g

155

2 slices of bread

Calories: 155

Carbs: 28.2g

Fat: 1.9g

Protein: 6.2g

155

Portland Sandwich, 1 sandwich

Calories: 600

Carbs: 42g

Fat: 39g

Protein: 21g

600

The Sandwich Factory, 263 g

Calories: 790

Carbs: 50g

Fat: 52g

Protein: 34g

790

Muscle Sandwich, 1 bar

Calories: 290

Carbs: 24g

Fat: 17g

Protein: 13g

290