Sandi Richard Recipe, 1 serving

Calories: 540

Carbs: 48.5g

Fat: 16.6g

Protein: 49.4g

540

Sandi Richard Recipe, 1 serving

Calories: 498

Carbs: 50.9g

Fat: 18g

Protein: 33.1g

498

Sandi Richard Recipe, 1 taco

Calories: 416

Carbs: 50.8g

Fat: 10.9g

Protein: 28.7g

416

Sandi Richard, 1 cup cooked

Calories: 445

Carbs: 0g

Fat: 0g

Protein: 0g

445

Sandi Richard Recipe, 2 small chicken thighs, rice and broccoli

Calories: 417

Carbs: 58.8g

Fat: 5.9g

Protein: 31.8g

417

Sandi Richard Recipe, 1 serving

Calories: 472

Carbs: 58.1g

Fat: 14.9g

Protein: 28.6g

472

Sandi Richard, 1 serving

Calories: 451

Carbs: 66.2g

Fat: 6.6g

Protein: 31.5g

451

Sandi Richard, 113 grams

Calories: 425

Carbs: 55.2g

Fat: 8.2g

Protein: 31.7g

425

Sandi Richard, 1 cup

Calories: 340

Carbs: 40.3g

Fat: 9.3g

Protein: 24g

340

Sandi Richard, 1 Fajita

Calories: 381

Carbs: 41.2g

Fat: 13.5g

Protein: 24.5g

381