Samudra, 20 gms

Calories: 120

Carbs: 5.8g

Fat: 9g

Protein: 1.2g

120

Samudra, 1 slice

Calories: 136

Carbs: 16g

Fat: 7g

Protein: 9g

136

Samudra, 10 g

Calories: 35

Carbs: 4.7g

Fat: 1.3g

Protein: 1.2g

35

Samudra, 56 g

Calories: 181

Carbs: 34.3g

Fat: 2.7g

Protein: 4.9g

181

samudra, 68 gram

Calories: 263

Carbs: 36.8g

Fat: 10.6g

Protein: 5g

263

Samudra, 56 gram

Calories: 213

Carbs: 64.2g

Fat: 13.9g

Protein: 9.8g

213

Samudra, 70 gram

Calories: 330

Carbs: 32.9g

Fat: 14g

Protein: 18.2g

330

Samudra, 100 g

Calories: 463

Carbs: 81.2g

Fat: 14.1g

Protein: 2.2g

463

Samudra, 30 gram

Calories: 140

Carbs: 22g

Fat: 5g

Protein: 2g

140

Samudra, 30 g

Calories: 142

Carbs: 22.1g

Fat: 5.2g

Protein: 1.8g

142