Sams Club, 1 Ounces

Calories: 30

Carbs: 1g

Fat: 0.5g

Protein: 5g

30

Sams Club, 3 oz

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 2g

15

Sams club pure beef, 112 gram

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 23g

160

Sams, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 20g

290

Sams Club, 4 oz

Calories: 210

Carbs: 8g

Fat: 12g

Protein: 16g

210

Chili Sams Club, 242 g (1 cup)

Calories: 530

Carbs: 18g

Fat: 41g

Protein: 20g

530

Sams club burger, 1 burger

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 22g

200

Sam's Club - Pure Catch, 1 piece (about 7 oz)

Calories: 270

Carbs: 12g

Fat: 12g

Protein: 29g

270

Pure Catch, 1 filet

Calories: 270

Carbs: 3g

Fat: 16g

Protein: 29g

270

Sam's Club - Pure Catch, 1 piece (191g/6.8oz)

Calories: 260

Carbs: 13g

Fat: 11g

Protein: 30g

260