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Foot-Long Wheat Submarine Roll

Sam's Club, 6 " Roll

Calories: 260

Carbs: 48g

Fat: 4g

Protein: 11g

260

Bread

Sam's Club - Foot-Long Wheat Submarine Roll, 3 " roll

Calories: 130

Carbs: 24g

Fat: 2g

Protein: 5.5g

130

Wheat Submarine Roill

Sams Club, 0.333 roll

Calories: 173

Carbs: 32g

Fat: 2.6g

Protein: 7.3g

173

Foot Long Club on Wheat

Subway, 12 inch

Calories: 790

Carbs: 93g

Fat: 26g

Protein: 49g

790

Wheat Submarine Roll

Sams Members Mark, 6 " Roll

Calories: 260

Carbs: 48g

Fat: 4g

Protein: 11g

260

Wheat Submarine Roll

Sam's Club, 1 roll

Calories: 260

Carbs: 48g

Fat: 4g

Protein: 11g

260

My Foot Long Club on Wheat

Subway's, 1 sandwich

Calories: 630

Carbs: 93g

Fat: 10g

Protein: 46g

630

Club - Foot Long, Wheat, Provolone,

Subway, 1 Footlong

Calories: 850

Carbs: 101g

Fat: 31g

Protein: 48g

850

Foot Long Club on Whole Wheat

Subway, 12 inch

Calories: 800

Carbs: 92g

Fat: 19g

Protein: 54g

800

Foot Long Hotdog & Bun

Sams, 1 hotdog

Calories: 370

Carbs: 0g

Fat: 31g

Protein: 17g

370