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samp, 100 gram
Calories: 239
Carbs: 77g
Fat: 1.1g
Protein: 6.7g
239
Samp and Beans, 70 g
Calories: 322
Carbs: 75.6g
Fat: 3.6g
Protein: 10.3g
322
pick n pay samp, 40 gram
Calories: 187
Carbs: 35.3g
Fat: 0.3g
Protein: 3.5g
187
silo, 1 cup
Calories: 1450
Fat: 0.4g
Protein: 8g
1450
Pride, 100 g
Calories: 367
Carbs: 83.3g
Fat: 1.5g
367
Samp, 1 cup
Calories: 60
Carbs: 13g
Fat: 0g
Protein: 1g
60
Champion, 140 g cooked
Calories: 596
Carbs: 29g
Fat: 1g
Protein: 2.7g
596
Ace, 100 gram
Calories: 315
Carbs: 79.2g
Fat: 0.8g
Protein: 7.1g
315
IWisa, 59 g
Calories: 200
Carbs: 43.9g
Protein: 4.7g
200
Invicta, 100 gram
Calories: 327
327
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