Sammys, 100 g

Calories: 124

Carbs: 26.4g

Fat: 0.9g

Protein: 2.6g

124

Campbells Savoury Rice, 1 cup cooked

Calories: 230

Carbs: 28.9g

Fat: 1.7g

Protein: 0g

230

Woolworths Savoury Basmati Rice, 100 g

Calories: 133

Carbs: 20g

Fat: 4.5g

Protein: 2.9g

133

sammy, 1 cup

Calories: 390

Carbs: 44g

Fat: 10g

Protein: 32g

390

2 grams

Calories: 8

Carbs: 1.7g

Fat: 0.1g

Protein: 0.1g

8

ESS, 243 gram

Calories: 745

Carbs: 157.3g

Fat: 4.1g

Protein: 14.5g

745

sammy, 1 stk

Calories: 547

Carbs: 59g

Fat: 32g

Protein: 6.1g

547

Egg sammie, 1 sammie

Calories: 352

Carbs: 19.4g

Fat: 24.4g

Protein: 14g

352

Rice, 100 g

Calories: 163

Carbs: 33.1g

Fat: 2.1g

Protein: 3.9g

163

rice, 2.5 cup

Calories: 163

Carbs: 33.1g

Fat: 2.1g

Protein: 3.9g

163