Sam Mills, 2 oz dry

Calories: 190

Carbs: 44g

Fat: 0.5g

Protein: 3g

190

Sam mills, 0.5 cup

Calories: 226

Carbs: 31g

Fat: 9g

Protein: 4g

226

Sam Mills, 100 g

Calories: 357

Carbs: 81g

Fat: 0.8g

Protein: 7g

357

Sam Mills, 35 grams

Calories: 128

Carbs: 27g

Fat: 0.4g

Protein: 2.8g

128

Sam Mills Gluten Free, 100 gram

Calories: 345

Carbs: 79g

Fat: 0.8g

Protein: 5.5g

345

Sam Mills, 100 g

Calories: 350

Carbs: 78g

Fat: 1g

Protein: 7g

350

Sam Mills, 100 grams

Calories: 350

Carbs: 75.5g

Fat: 1.1g

Protein: 8g

350

Sam Mills, 100 g dry

Calories: 352

Carbs: 114g

Fat: 0.8g

Protein: 5.5g

352

Sam Mills, 2 oz dry

Calories: 190

Carbs: 41g

Fat: 0.5g

Protein: 3g

190

Sam Mills, 2 oz dry

Calories: 190

Carbs: 44g

Fat: 0.5g

Protein: 3g

190