Salted Pumpkin, 1 Sachet

Calories: 180

Carbs: 4g

Fat: 13g

Protein: 11g

180

Bazzini, 1 package

Calories: 480

Carbs: 12g

Fat: 39g

Protein: 24g

480

Marlow, 30 g

Calories: 170

Carbs: 4g

Fat: 13g

Protein: 10g

170

Spitz, 0.33 cup in shell

Calories: 170

Carbs: 3g

Fat: 13g

Protein: 9g

170

Indian, 0.31 oz.

Calories: 36

Carbs: 1g

Fat: 3g

Protein: 2g

36

Jewel Osco, 0.25 cup

Calories: 170

Carbs: 3g

Fat: 15g

Protein: 9g

170

Indian, 0.31 oz

Calories: 36

Carbs: 1g

Fat: 3g

Protein: 2g

36

Tong Garden, 1 package

Calories: 180

Carbs: 4g

Fat: 13g

Protein: 11g

180

0.25 cup

Calories: 169

Carbs: 4.3g

Fat: 14.5g

Protein: 8.8g

169

1 cup

Calories: 83

Carbs: 19.8g

Fat: 0.7g

Protein: 2.7g

83