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Bitter Ale

Saltaire Pride (Saltaire Brewery), 500 ml

Calories: 170

Carbs: 17g

Fat: 0g

Protein: 0g

170

Blonde (Estimated)

Saltaire Brewery, 100 ml

Calories: 34

Carbs: 2.9g

Fat: 0g

Protein: 0.4g

34

Raspberry Blonde (Estimated)

Saltaire Brewery, 100 ml

Calories: 34

Carbs: 2.9g

Fat: 0g

Protein: 0.4g

34

Velocity, Session IPA 4.1%

Saltair Brewery, 331 ml

Calories: 125

Carbs: 8.5g

Fat: 0g

Protein: 1g

125

pale ale

South Island Pale Saltaire Brewery, 500 ml

Calories: 107

Carbs: 10g

Fat: 0g

Protein: 0g

107

Steak & Ale Pie Puff Pastry Saltaire Brewery

Morrisons, 0.25 Pie

Calories: 385

Carbs: 33.2g

Fat: 20.8g

Protein: 15.4g

385

Beer

Saltaire Blonde, 500 ML

Calories: 173

Carbs: 0g

Fat: 0g

Protein: 0g

173

Northern Light Single Hop Citra Pale (0.5% ABV)

Saltaire Brewery, 330 ml

Calories: 45

Carbs: 7.9g

Fat: 0.3g

Protein: 0.4g

45

Saltaire Blonde Ham

Morrison’s, 1 slice

Calories: 37

Carbs: 0.9g

Fat: 0.5g

Protein: 7.2g

37

Salt Water Taffy

Saltair, 4 pieces (1 oz)

Calories: 120

Carbs: 21g

Fat: 5g

Protein: 0g

120