Salsa de Semillas, 25 gramo

Calories: 166

Carbs: 3.5g

Fat: 14.7g

Protein: 5.3g

166

doña tomasa, 5 gramo

Calories: 31

Carbs: 1g

Fat: 3g

Protein: 0g

31

semillas, 100 g

Calories: 519

Carbs: 76g

Fat: 31g

Protein: 17g

519

Semilla de auyama, 1 onz

Calories: 160

Carbs: 5g

Fat: 14g

Protein: 9g

160

Semillas, 2 cucharadas

Calories: 118

Carbs: 21.5g

Fat: 6.6g

Protein: 4.2g

118

Semillas, 30 g

Calories: 180

Carbs: 4g

Fat: 14g

Protein: 9g

180

semilla de calabaza, 40 gram

Calories: 292

Carbs: 22g

Fat: 8g

Protein: 7g

292

mix de semillas, 1 puñado

Calories: 190

Carbs: 9.3g

Fat: 16g

Protein: 5.2g

190

semillas de Chía, 1 cucharada

Calories: 100

Carbs: 44g

Fat: 31g

Protein: 16g

100

Semillas, 20 g

Calories: 107

Carbs: 11.3g

Fat: 8.4g

Protein: 3.7g

107