Salmon With Black Beans and Broccoli, 0.25 of recipe

Calories: 296

Carbs: 20g

Fat: 9g

Protein: 36g

296

Chili's, 1 meal

Calories: 590

Carbs: 30g

Fat: 24g

Protein: 66g

590

Black bean salmon, 1 bowl

Calories: 447

Carbs: 7.8g

Fat: 32.6g

Protein: 29.6g

447

Applebee's, 1 Plate

Calories: 510

Carbs: 20g

Fat: 31g

Protein: 41g

510

Sharky's, 1 plate

Calories: 550

Carbs: 33g

Fat: 17.4g

Protein: 63.9g

550

Tesco, 1 pack

Calories: 289

Carbs: 26.7g

Fat: 7.9g

Protein: 25.6g

289

Sharky's, 1 meal

Calories: 366

Carbs: 33.7g

Fat: 9.2g

Protein: 38.2g

366

Chili's, 6 oz, 1 cup, 1 cup

Calories: 400

Carbs: 28g

Fat: 11g

Protein: 51g

400

Starboard, 1 package

Calories: 380

Carbs: 36g

Fat: 16g

Protein: 23g

380

LKC Salmon, Broccoli, 1 serving

Calories: 230

Carbs: 14g

Fat: 9g

Protein: 25g

230