Cereal, 0.75 cup

Calories: 120

Carbs: 26g

Fat: 1g

Protein: 1g

120

Toufayan Bakeries, 1 wrap

Calories: 160

Carbs: 27g

Fat: 4.5g

Protein: 4g

160

Rockland Bakery, 1 slice

Calories: 110

Carbs: 16g

Fat: 4.5g

Protein: 1g

110

Toufayan Bakeries, 1 tortilla

Calories: 110

Carbs: 24g

Fat: 4g

Protein: 4g

110

Sally Ann, 50 gram

Calories: 180

Carbs: 10g

Fat: 7g

Protein: 1g

180

Bennetts. Bakery, 50 g

Calories: 180

Carbs: 30g

Fat: 7g

Protein: 1g

180

Rudi's Gluten-Free Bakery, 1 slice

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 1g

110

Rose's Gluten Free Bakery, 1 slice

Calories: 100

Carbs: 19g

Fat: 2.5g

Protein: 2g

100

Wildflour Bakery, 1 cookie

Calories: 230

Carbs: 33g

Fat: 10g

Protein: 2g

230

The Bakewell Bakery, 100 gram

Calories: 315

Carbs: 59.7g

Fat: 5.1g

Protein: 6.3g

315