Uab Commons, 1 steak

Calories: 470

Carbs: 27g

Fat: 28g

Protein: 26g

470

Salisbury University Commons, 0.5 cup

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 2g

100

Salisbury University Commons, 1 scoop

Calories: 136

Carbs: 15g

Fat: 8g

Protein: 1g

136

Salisbury Commons, 1 roll

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 3g

100

Salisbury University Commons, 1 slice

Calories: 100

Carbs: 0g

Fat: 9g

Protein: 5g

100

Salisbury Commons, 1 Slice

Calories: 196

Carbs: 30.6g

Fat: 4g

Protein: 9.3g

196

Salisbury University Commons, 0.25 cup

Calories: 9

Carbs: 2g

Fat: 0g

Protein: 0.4g

9

Salisbury University Commons, 0.5 cup

Calories: 66

Carbs: 16g

Fat: 0g

Protein: 2.3g

66

Salisbury University Commons, 0.5 cupped cooked

Calories: 86

Carbs: 17g

Fat: 0.7g

Protein: 3g

86

Salisbury University Commons, 0.5 cupped cooked

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 2.8g

25