Log In
Sign Up
Salada, 1 Prato
Calories: 227
Carbs: 0g
Fat: 15g
Protein: 184g
227
salada continente, 100 gr
Calories: 103
Carbs: 3.9g
Fat: 0g
Protein: 3.4g
103
salada caprese, 1 xicara
Calories: 63
Fat: 3.9g
Protein: 0g
63
Salada, 1 prato pequeno
Calories: 179
Carbs: 20g
Protein: 9g
179
Salada Primavera, 250 g
Calories: 40
Carbs: 2g
Protein: 0.2g
40
3 xícaras (85 g)
Calories: 20
Carbs: 5.9g
Fat: 0.2g
Protein: 1.2g
20
1 potato
Calories: 59
Carbs: 10.1g
Fat: 2.2g
Protein: 1.1g
59
1 cda
Calories: 102
Fat: 11.5g
Protein: 0.1g
102
1 xícara (159 g)
Carbs: 8.9g
Fat: 14.9g
Protein: 5.1g
1 salada (cerca de 3 xícaras)
Calories: 531
Carbs: 33.5g
Fat: 41.8g
Protein: 17.9g
531
MyFitnessPal Blog
