Sainsburys, 1 roll

Calories: 206

Carbs: 40.6g

Fat: 2.3g

Protein: 6.9g

206

Sainsburys, 6 toms

Calories: 30

Carbs: 7.6g

Fat: 0.3g

Protein: 1.3g

30

Sainsburys, 1 Pitta

Calories: 135

Carbs: 29.1g

Fat: 0.7g

Protein: 5.8g

135

Sainsburys, 1 piece

Calories: 74

Carbs: 10.3g

Fat: 3.4g

Protein: 0.9g

74

Sainsburys, 1 slice

Calories: 91

Carbs: 0.5g

Fat: 7g

Protein: 7g

91

Sainsburys, 1 cup

Calories: 248

Carbs: 0g

Fat: 48g

Protein: 0g

248

Sainsburys, 1 Steak

Calories: 134

Carbs: 0g

Fat: 1.8g

Protein: 29.4g

134

Sainsburys, 1 bagel

Calories: 220

Carbs: 45g

Fat: 1g

Protein: 9g

220

Sainsburys, 1 muffin

Calories: 383

Carbs: 47.4g

Fat: 19.8g

Protein: 4.8g

383

Sainsbury, 1 Potato

Calories: 216

Carbs: 45.2g

Fat: 0.5g

Protein: 5g

216