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British Lean Pork Mince

Sainsburys. - Sept '13, 100 g

Calories: 161

Carbs: 0.4g

Fat: 9g

Protein: 19.2g

161

Beef Steak Mince

Sainsburys. - Taste the Difference - Sept '13, 100 g

Calories: 225

Carbs: 0g

Fat: 16.2g

Protein: 19.7g

225

Carrots

Tesco Organic - Sept '13, 100 g

Calories: 42

Carbs: 10.3g

Fat: 0.3g

Protein: 0.6g

42

Cauliflower

Asda British. - Sept '13, 100 g

Calories: 31

Carbs: 3.7g

Fat: 0.9g

Protein: 2.9g

31

Granola 13 Sept 13 1 Serving of Recipe

Rjp, 800 g this serving

Calories: 3354

Carbs: 440g

Fat: 168g

Protein: 76g

3354

Leeks - Raw

Sainsburys - Sept '14, 100 g

Calories: 23

Carbs: 5.1g

Fat: 0.5g

Protein: 1.6g

23

Beef Stock Pot

Knorr. - Sept '13, 100 ml

Calories: 10

Carbs: 1g

Fat: 0.4g

Protein: 0.2g

10

Soya & Linseed Bread

Burgen - Sept '13, 1 slice

Calories: 124

Carbs: 16.1g

Fat: 4.4g

Protein: 7g

124

Savoy Cabbage

Asda British - Sept '13, 100 g

Calories: 88

Carbs: 2.2g

Fat: 0.4g

Protein: 1g

88

Reduced Fat Cheese

Baby Bel - Sept '13, 1 wheel

Calories: 42

Carbs: 0g

Fat: 2.4g

Protein: 5g

42