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Scotch beef frying steak, 100 g
Calories: 169
Carbs: 0g
Fat: 9.6g
Protein: 20.6g
169
Scotch beef, 1 cup
Fat: 0g
Protein: 0g
Scotch beef frying steak, 1 steak
Calories: 164
Fat: 7.9g
Protein: 22.8g
164
Sainsbury, 100 g raw as sold
Calories: 175
Fat: 10.1g
Protein: 20.7g
175
Sainsburys, 1 steak
Calories: 196
Carbs: 0.5g
Fat: 11.9g
Protein: 22.1g
196
sainsburys scotch rump beef, 474 g
Sainsburys, 100 grams
Calories: 213
Carbs: 1g
Fat: 11.4g
Protein: 27.6g
213
Calories: 318
Fat: 13g
Protein: 50.2g
318
Sainsburys, 100 g
Carbs: 0.1g
Sainsburys, 100 gram
Calories: 159
Fat: 6.5g
Protein: 25.1g
159
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