sainsburys, 3 pieces

Calories: 106

Carbs: 10g

Fat: 8.5g

Protein: 10g

106

Sainsbury, 300 ml glass

Calories: 4

Carbs: 0g

Fat: 0g

Protein: 0g

4

Sainsburys, 1 sweet

Calories: 6

Carbs: 2.8g

Fat: 0.5g

Protein: 0.5g

6

Sainsbury, 1 portion

Calories: 290

Carbs: 7g

Fat: 14g

Protein: 14.9g

290

No added sugar orangeade, 250 ml

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

Sainsbury, 200 ml

Calories: 5

Carbs: 0.7g

Fat: 0.5g

Protein: 0.5g

5

Sainsburys, 100 ml

Calories: 4

Carbs: 0g

Fat: 0g

Protein: 0g

4

Sainsbury, 50 ml (+ 420ml water)

Calories: 3

Carbs: 0.8g

Fat: 0g

Protein: 0.5g

3

sainsburys, 100 ml

Calories: 2

Carbs: 0.5g

Fat: 0.5g

Protein: 0.5g

2

Sainsburys No Added Sugar Muesli, 50 g

Calories: 178

Carbs: 35.4g

Fat: 2.6g

Protein: 5.6g

178