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Carrots, British

Sainsburys - Feb '17, 100 g

Calories: 41

Carbs: 9.8g

Fat: 0g

Protein: 0.5g

41

Onions, Pack of 3

Sainsburys - Feb '17, 100 g

Calories: 38

Carbs: 9g

Fat: 0g

Protein: 1g

38

Chicken Breast Steaks 400g (4)

Sainsburys- Feb '17, 100 g

Calories: 149

Carbs: 0g

Fat: 2.8g

Protein: 30.3g

149

Walnut Pieces

Tesco - Feb '17, 100 g

Calories: 696

Carbs: 6.8g

Fat: 68.5g

Protein: 14.7g

696

Cauliflower

Lidl, Oaklands - Feb '17, 100 g

Calories: 29

Carbs: 5.4g

Fat: 0.9g

Protein: 1.9g

29

Shrimp Taco (Feb '17)

Workiva, 1 taco

Calories: 200

Carbs: 19g

Fat: 10g

Protein: 9g

200

Desiccated Coconut (Correct Feb '16) Sainsburys

Sainsburys, 100 g

Calories: 629

Carbs: 17.9g

Fat: 62g

Protein: 5.6g

629

Avocado Hass

Sainsburys - Feb '15, 100 g

Calories: 190

Carbs: 5.3g

Fat: 19.5g

Protein: 1.9g

190

Broccoli Florets

Sainsburys - Feb '16, 100 g

Calories: 40

Carbs: 5.6g

Fat: 0.6g

Protein: 4.3g

40

Smoked Haddock Fillets (Feb 17)

Waitrose, 100 g

Calories: 72

Carbs: 0g

Fat: 0.2g

Protein: 17.5g

72