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fish

sainsbury skinlesz boneless cod loon, 250 g

Calories: 245

Carbs: 0g

Fat: 2.5g

Protein: 45.6g

245

Cod loon

Sainsburys TTD, 100 g

Calories: 100

Carbs: 0.5g

Fat: 1g

Protein: 22.8g

100

Sainsburys

Sainsburys TTD Haddock loons (skinless/boneless), 100 g (oven cooked)

Calories: 102

Carbs: 0g

Fat: 1.3g

Protein: 22.5g

102

Boneless cod loin

Sainsbury cod, 100 g

Calories: 100

Carbs: 0.5g

Fat: 1g

Protein: 22.8g

100

Skinless boneless cod

Sainsburys cod, 100 g

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 22.8g

100

Cod loon

Tesco, 100 g

Calories: 71

Carbs: 0g

Fat: 0.4g

Protein: 16.9g

71

Haddock loon

Sainsburys, 100 g

Calories: 102

Carbs: 0.5g

Fat: 1.3g

Protein: 22.5g

102

Skinless and Boneless Cod

Sainsburys, 1 portion

Calories: 100

Carbs: 0.5g

Fat: 1g

Protein: 22.8g

100

Boneless cod loin

Sainsburys, 1 gram

Calories: 100

Carbs: 0.5g

Fat: 1g

Protein: 22.8g

100

Skinless and boneless cod loon

Sainsbury’s taste the difference, 100 g

Calories: 97

Carbs: 0.5g

Fat: 1g

Protein: 21.9g

97