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1 bowl (3 cups)
Calories: 653
Carbs: 71.9g
Fat: 23.9g
Protein: 41.6g
653
1 serving (2.5 cups)
Calories: 747
Carbs: 64g
Fat: 40.2g
Protein: 36.7g
747
Hula, 2 oz.
Calories: 190
Carbs: 39g
Fat: 1g
Protein: 7g
190
Marukai, 4.8 oz
Calories: 323
Carbs: 68g
Protein: 9g
323
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