Soya Saif, 100 Gram

Calories: 345

Carbs: 46g

Fat: 0.5g

Protein: 52g

345

Saif, 10 peices cooked

Calories: 0

Carbs: 0.1g

Fat: 12g

Protein: 0g

0

SAIF, 1 sandwich

Calories: 390

Carbs: 44g

Fat: 11g

Protein: 20g

390

Abu saif, 0.666667 cup

Calories: 83

Carbs: 0g

Fat: 2.5g

Protein: 15g

83

multi vitamin, 1 capsule

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

hill country saif, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150