Sahara Date Company, 4 -5

Calories: 114

Carbs: 30.5g

Fat: 0g

Protein: 1g

114

Sahara Date Company, 0.25 cup

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 1g

120

Sahara Date Company, 4 dates

Calories: 114

Carbs: 30.5g

Fat: 0.2g

Protein: 0.8g

114

Sahara, 0.25 cup

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 1g

120

Sahara, 40 gram

Calories: 132

Carbs: 32g

Fat: 0.2g

Protein: 1.1g

132

Sahara, 5 dates

Calories: 110

Carbs: 30g

Fat: 0g

Protein: 1g

110

Sahara Gold, 2 dates

Calories: 140

Carbs: 36g

Fat: 0g

Protein: 1g

140

Sahara Data Company, 0.25 cup

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 1g

120

Sahara Gold, 2 dates

Calories: 140

Carbs: 36g

Fat: 0g

Protein: 1g

140

Sahara Gold, 2 dates

Calories: 140

Carbs: 36g

Fat: 0g

Protein: 1g

140