Safeway, 0.5 cup

Calories: 110

Carbs: 11g

Fat: 6g

Protein: 3g

110

Safeway, 1 roll

Calories: 220

Carbs: 43g

Fat: 0g

Protein: 7g

220

Safeway, 144 g

Calories: 390

Carbs: 74g

Fat: 4.5g

Protein: 13g

390

Safeway, 1 halves

Calories: 450

Carbs: 30g

Fat: 10g

Protein: 20g

450

Safeway Deli, 0.25 sandwich

Calories: 330

Carbs: 38g

Fat: 9g

Protein: 22g

330

Safeway Sub Buns, 1 roll

Calories: 220

Carbs: 43g

Fat: 2.5g

Protein: 7g

220

Safeway, 1 Roll

Calories: 220

Carbs: 43g

Fat: 2g

Protein: 8g

220

Safeway Deli, 1 Large Sandwich

Calories: 1880

Carbs: 124g

Fat: 137g

Protein: 18g

1880

Safeway Italian Sub, 1 sandwich

Calories: 410

Carbs: 36g

Fat: 19g

Protein: 24g

410

Safeway, 1 sandwich

Calories: 410

Carbs: 31g

Fat: 23g

Protein: 21g

410