Safeway Select Whole Grain Medley With Vegetables, 147 g

Calories: 290

Carbs: 56g

Fat: 4g

Protein: 6g

290

Safeway, 1 cup

Calories: 290

Carbs: 56g

Fat: 4g

Protein: 6g

290

Safeway Select, 2 Tbls

Calories: 30

Carbs: 4g

Fat: 1g

Protein: 1g

30

Safeway Select, 2 slices

Calories: 160

Carbs: 28g

Fat: 2g

Protein: 4g

160

Safeway Vegtable Medley, 1 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 2g

25

Safeway Select, 0.75 cup

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Specially Selected, 4 oz

Calories: 90

Carbs: 9g

Fat: 6g

Protein: 3g

90

Specially Selected, 4 oz

Calories: 60

Carbs: 5g

Fat: 2.5g

Protein: 3g

60

Specially Selected, 4 oz

Calories: 90

Carbs: 9g

Fat: 6g

Protein: 3g

90

Safeway Select, 2 slices (57 g)

Calories: 160

Carbs: 28g

Fat: 2g

Protein: 6g

160