Safeway Select New York Style Bagels, 0.5 bagel (53g)

Calories: 130

Carbs: 25g

Fat: 5g

Protein: 5g

130

Safeway Select, 1 slice

Calories: 350

Carbs: 52g

Fat: 14g

Protein: 6g

350

New York Style, 1 bagel

Calories: 260

Carbs: 51g

Fat: 2.5g

Protein: 8g

260

New York Safeway, 1 bagel

Calories: 270

Carbs: 55g

Fat: 1g

Protein: 10g

270

New York style bagels, 1 bagel

Calories: 260

Carbs: 53g

Fat: 2g

Protein: 8g

260

New York Style, 6 chips

Calories: 130

Carbs: 18g

Fat: 5g

Protein: 3g

130

New York Style, 1 bagel

Calories: 250

Carbs: 49g

Fat: 2g

Protein: 8g

250

New York Style, 1 bagel

Calories: 380

Carbs: 77g

Fat: 2.5g

Protein: 14g

380

Safeway Select, 0.2 cheesecake (120 g)

Calories: 410

Carbs: 34g

Fat: 28g

Protein: 7g

410

New York Bakery, 113 grammes

Calories: 290

Carbs: 52g

Fat: 5g

Protein: 9g

290