Safeway Recipe, 1 breast

Calories: 199

Carbs: 8g

Fat: 4g

Protein: 29g

199

Safeway Recipes, 1 piece

Calories: 380

Carbs: 9g

Fat: 22g

Protein: 34g

380

Safeway Recipes, 6 oz

Calories: 214

Carbs: 1.7g

Fat: 10.1g

Protein: 27.6g

214

Safeway Select, 1 tray

Calories: 290

Carbs: 30g

Fat: 11g

Protein: 20g

290

Shelled Walnuts, 0.25 Cup

Calories: 180

Carbs: 4g

Fat: 18g

Protein: 4g

180

Safeway, 1 Nut

Calories: 8

Carbs: 0.3g

Fat: 0.7g

Protein: 0.3g

8

Safeway, 0.5 pizza

Calories: 300

Carbs: 38g

Fat: 12g

Protein: 12g

300

Safeway, 1 oz.

Calories: 190

Carbs: 4g

Fat: 20g

Protein: 3g

190

Safeway (Recipe Ready), 1 oz (28g/about 1/4 cup)

Calories: 210

Carbs: 6g

Fat: 20g

Protein: 2g

210

Safeway Recipe Ready, 1 oz. (28 g./about 1/4 cup)

Calories: 190

Carbs: 4g

Fat: 20g

Protein: 3g

190