170
260
200
60
45
310
Safeway, 1 cup (as prepared)
Calories: 210
Carbs: 38g
Fat: 3.5g
Protein: 7g
210
Safeway, 1 cup (prepared)
Calories: 260
Carbs: 46g
Fat: 4g
Protein: 10g
260
360
Safeway, 1 cup (Prepared)
Calories: 100
Carbs: 22g
Fat: 0g
Protein: 3g
100