Generic, 4 oz

Calories: 156

Carbs: 0g

Fat: 9.2g

Protein: 16.9g

156

Safeway Generic, 1 cooked link

Calories: 170

Carbs: 1g

Fat: 13g

Protein: 12g

170

Safeway, 1 Dinner container

Calories: 900

Carbs: 0g

Fat: 0g

Protein: 0g

900

Generic, 1 cookie

Calories: 170

Carbs: 0g

Fat: 0g

Protein: 2g

170

Generic, 0.5 cup uncooked

Calories: 80

Carbs: 16g

Fat: 0.5g

Protein: 1g

80

Generic, 1 oz.

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 3g

110

Safeway Generic, 1 Tray

Calories: 290

Carbs: 44g

Fat: 4g

Protein: 18g

290

Safeway generic, 0.25 Cup

Calories: 20

Carbs: 3g

Fat: 0.5g

Protein: 0g

20

Generic, 0.5 (124g)

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 0g

50

Generic, 1 oz(28g about 49 kernels)

Calories: 160

Carbs: 8g

Fat: 13g

Protein: 6g

160