Safeway Artisan (Corrected From Label 01 January 2012), 1 slice (45 g)

Calories: 110

Carbs: 22g

Fat: 0g

Protein: 4g

110

Safeway, 1 Tbsp (20g)

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Safeway (Corrected From Carton Label 06 Jan 2012), 1 egg

Calories: 70

Carbs: 1g

Fat: 4.5g

Protein: 6g

70

Safeway (Corrected 9mar2014 From Label), 1 bun

Calories: 160

Carbs: 29g

Fat: 2g

Protein: 5g

160

Denny's - Bacon Cheddar Burger, 15 oz.

Calories: 880

Carbs: 45g

Fat: 49g

Protein: 52g

880

Turkey Burger (Corrected 08/01/2012), 1 pattie

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 21g

160

Safeway Brand (Corrected From Label 5jan2012), 1 tbsp

Calories: 80

Carbs: 6g

Fat: 4.5g

Protein: 2g

80

Specially Selected (corrected from label), 3 crisps (15g)

Calories: 60

Carbs: 10g

Fat: 2g

Protein: 2g

60

Safeway Select, 9 oz. (255 g.)

Calories: 350

Carbs: 51g

Fat: 11g

Protein: 12g

350

Banquet, 1 meal (269g) 9.5 oz.

Calories: 250

Carbs: 26g

Fat: 11g

Protein: 13g

250