Log In
Sign Up
Safe Way Select, 1 cup
Calories: 310
Carbs: 38g
Fat: 11g
Protein: 18g
310
Safe way select, 4 oz
Calories: 170
Carbs: 0g
Fat: 9g
Protein: 23g
170
safe way, 1 lb
Calories: 120
Fat: 12g
Protein: 4g
120
Safe way, 1 cookie
Calories: 70
Carbs: 9g
Fat: 3.5g
Protein: 1g
70
safe way, 1 cup
Calories: 900
Carbs: 100g
Fat: 20g
Protein: 60g
900
Safe way, 0.5 cup
Calories: 140
Carbs: 20g
Fat: 5g
140
safe way, 0.25 cup
Calories: 60
Carbs: 22g
Fat: 0g
Protein: 7g
60
Safe way, 30 g
Calories: 124
Carbs: 0.6g
Fat: 10.3g
Protein: 7.1g
124
chicken thigh, 100 g
Calories: 130
Fat: 6g
Protein: 19g
130
Safe way, 10 sweets
Calories: 100
Carbs: 24.5g
Fat: 0.1g
Protein: 0g
100
MyFitnessPal Blog