Safcol Gourmet on the Go Chunk Light, 3.5 oz

Calories: 70

Carbs: 3g

Fat: 0.5g

Protein: 14g

70

Safcol, 3.4 oz can

Calories: 160

Carbs: 10g

Fat: 7g

Protein: 13g

160

Safcol, 100 gram

Calories: 158

Carbs: 0.9g

Fat: 0g

Protein: 0g

158

Safcol, 3.5 oz

Calories: 99

Carbs: 2g

Fat: 3.4g

Protein: 15g

99

Safcol, 100 g

Calories: 125

Carbs: 7.2g

Fat: 0.9g

Protein: 21.7g

125

Safcol, 3.5 oz.

Calories: 140

Carbs: 3g

Fat: 7.9g

Protein: 15g

140

Safcol, 100 gram

Calories: 107

Carbs: 0.6g

Fat: 0.5g

Protein: 25.1g

107

Safcol, 100 g

Calories: 89

Carbs: 0g

Fat: 3g

Protein: 21.6g

89

Family Gourmet, 0.25 cup

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 11g

50

Safcol, 3.5 oz (100g-1/2c)

Calories: 145

Carbs: 2g

Fat: 7.5g

Protein: 18g

145