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Sadza, 100 g
Calories: 374
Carbs: 45.5g
Fat: 3.5g
Protein: 4.9g
374
1 cup
Calories: 340
Carbs: 72.3g
Fat: 3.4g
Protein: 7.6g
340
Pearlenta, 100 gramme
Calories: 381
Carbs: 86.6g
Fat: 1.8g
Protein: 8.4g
381
Utsanzi, 100 gram
Calories: 333
Carbs: 78.7g
Fat: 1.5g
Protein: 6.3g
333
Calories: 320
Carbs: 73g
Fat: 1g
Protein: 7.4g
320
Calories: 367
Fat: 3.3g
Protein: 10g
367
Home Made, 1 cup cooked
Calories: 220
Carbs: 44g
Fat: 0g
Protein: 2g
220
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