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Almonds

Sacramento Natural Foods Co-Op, 0.5 cup

Calories: 413

Carbs: 14.1g

Fat: 36.2g

Protein: 15.2g

413

Live Yeast

Sacramento Natural Foods Co-Op, 1 tbs

Calories: 85

Carbs: 9.4g

Fat: 1.9g

Protein: 15.1g

85

St. John's Wort

Sacramento Natural Food Co-Op, 1 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Chicken Pot Pie

Sacramento Natural Food Co-op, 1.5 cup

Calories: 265

Carbs: 20g

Fat: 3g

Protein: 31g

265

High Gluten Flour

Sacramento Natural Foods Co-Op, 100 g

Calories: 345

Carbs: 72g

Fat: 0.5g

Protein: 13g

345

Epa & Dha Supplement

Sacramento Natural Foods Co-op, 1 softgel

Calories: 10

Carbs: 0g

Fat: 1g

Protein: 0g

10

Soy Protein Isolate

Sacramento Natural Foods Co-Op, 28 g

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 24g

110

chicken breast

Sacramento Food Co-Op, 3.5 ounces

Calories: 165

Carbs: 0g

Fat: 3.6g

Protein: 31g

165

Sacramento Co-Op Nourish Bread

Sacramento Co-Op Nourish Bread, 1 bar

Calories: 215

Carbs: 18.5g

Fat: 12.8g

Protein: 6.8g

215

Co-op Housemade Chicken & Cheddar Nibbler (unofficial)

Sacramento Natural Foods Co-op, 1 container

Calories: 630

Carbs: 15g

Fat: 45g

Protein: 43g

630