S-Recipes, 1 Sachet

Calories: 54

Carbs: 8.8g

Fat: 0.3g

Protein: 4g

54

S-Recipe, 1 pack

Calories: 54

Carbs: 8.8g

Fat: 0.3g

Protein: 4g

54

S&w, 0.25 cup

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

S&w, 0.5 cup

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 1g

40

S&w, 0.5 cup

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 1g

40

S&w, 0.25 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

S&w, 0.5 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

S&w, 0.5 cup

Calories: 45

Carbs: 9g

Fat: 0g

Protein: 1g

45

S&W, 0.5 cup cooked

Calories: 120

Carbs: 20g

Fat: 1g

Protein: 7g

120

Healthynutty1's Sparkpeople Recipes, 0.5 cup

Calories: 223

Carbs: 26g

Fat: 11.9g

Protein: 6g

223