S O Dill Poached Salmon, 4 oz serving

Calories: 187

Carbs: 6g

Fat: 5g

Protein: 24g

187

Korshags, 100 g

Calories: 150

Carbs: 0.5g

Fat: 7.4g

Protein: 20.6g

150

m & s, 80 gram

Calories: 202

Carbs: 1.9g

Fat: 12.3g

Protein: 20.9g

202

South Beach Diet, 1 package

Calories: 160

Carbs: 5g

Fat: 7g

Protein: 20g

160

Poached Salmon With Dill Yogurt, 6 ounces

Calories: 357

Carbs: 9g

Fat: 16g

Protein: 43g

357

South Beach, 1 package

Calories: 160

Carbs: 7g

Fat: 7g

Protein: 21g

160

Weight Watchers, 1 serving

Calories: 246

Carbs: 15g

Fat: 11g

Protein: 20g

246

Jillian Michaels, 1 fillet

Calories: 260

Carbs: 5g

Fat: 13g

Protein: 24g

260

Roche Brothers, 4 oz

Calories: 130

Carbs: 5g

Fat: 7g

Protein: 11g

130

Beata M10, 1 recipe

Calories: 0

Carbs: 1g

Fat: 0g

Protein: 0g

0