I, 100 g

Calories: 340

Carbs: 3g

Fat: 35g

Protein: 2g

340

s w i s s m i s s, 30 g

Calories: 121

Carbs: 25.2g

Fat: 1.4g

Protein: 1.9g

121

I s, 100 g

Calories: 130

Carbs: 0g

Fat: 6g

Protein: 20g

130

I&s, 1 cup

Calories: 226

Carbs: 16g

Fat: 9g

Protein: 19g

226

K. I. S. S. bites, 5 balls

Calories: 282

Carbs: 37.3g

Fat: 17g

Protein: 7.8g

282

Smuckers, 1 sandwich

Calories: 210

Carbs: 28g

Fat: 9g

Protein: 6g

210

I&s, 1 cup

Calories: 157

Carbs: 20g

Fat: 3g

Protein: 12g

157

I&s, 1 glass

Calories: 259

Carbs: 40g

Fat: 4g

Protein: 19g

259

I&s, 1 roll

Calories: 56

Carbs: 5g

Fat: 2g

Protein: 3g

56

I&s, 1.5 peppers

Calories: 701

Carbs: 80g

Fat: 15g

Protein: 55g

701