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S&F, 2 tbsp
Calories: 150
Carbs: 2g
Fat: 16g
Protein: 0g
150
Calories: 50
Carbs: 10g
Fat: 0g
Protein: 2g
50
Calories: 120
Carbs: 4g
Fat: 12g
Protein: 1g
120
Calories: 110
Carbs: 3g
Fat: 11g
110
Carbs: 12g
S&F, 1 tbsp
Calories: 15
15
S&F, 1 serving drained weight
Calories: 178
Carbs: 1g
Fat: 10g
Protein: 21g
178
Carbs: 8g
Fat: 9g
S&F, 1 tsp
Calories: 5
5
S&F, 0.5 cup
Calories: 140
Fat: 7g
140
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