S & F, 60 g (1/2 can)

Calories: 120

Carbs: 1g

Fat: 7g

Protein: 12g

120

S&F, 55 grams

Calories: 80

Carbs: 2g

Fat: 3.5g

Protein: 9g

80

S&F Portuguese Sardines, 0.5 can

Calories: 140

Carbs: 0g

Fat: 9g

Protein: 14g

140

S&f Portuguese Sardines, 42 gram

Calories: 71

Carbs: 0g

Fat: 4g

Protein: 9g

71

S. & F. Portuguese Sardines In Tomato Sauce, 56 g

Calories: 70

Carbs: 1g

Fat: 3g

Protein: 9g

70

S&F, 1 serving drained weight

Calories: 178

Carbs: 1g

Fat: 10g

Protein: 21g

178

S&F, 55 gram

Calories: 80

Carbs: 2g

Fat: 3.5g

Protein: 9g

80

S&f, 4 tbsp (60g)

Calories: 100

Carbs: 0g

Fat: 9g

Protein: 10g

100

S & F, 0.5 can (60 g)

Calories: 100

Carbs: 0g

Fat: 9g

Protein: 10g

100

S&F, 60 g

Calories: 140

Carbs: 0g

Fat: 9g

Protein: 14g

140