S.f. Pork Butt Steak, Cooked, Lean Broiled Usda Data, 3 oz

Calories: 193

Carbs: 0g

Fat: 10.7g

Protein: 22.7g

193

Usda Data, 13911, Lean & Fat, Cooked, Broiled, 100 g

Calories: 278

Carbs: 0g

Fat: 18g

Protein: 26g

278

Usda Data, 13912, Lean & Fat, Cooked, Broiled, 100 g

Calories: 278

Carbs: 0g

Fat: 18g

Protein: 26g

278

Wegman's, 3 ounces

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 22g

220

Usda, 100 g

Calories: 227

Carbs: 0g

Fat: 12.5g

Protein: 26.8g

227

Data from USDA, 3 Ounces

Calories: 150

Carbs: 0g

Fat: 4.3g

Protein: 26.2g

150

Usda Data 2011, 3 oz

Calories: 171

Carbs: 0g

Fat: 8g

Protein: 23g

171

Usda, 3 oz

Calories: 227

Carbs: 0g

Fat: 15g

Protein: 21.3g

227

Usda 10223, 100 g

Calories: 187

Carbs: 0g

Fat: 6.3g

Protein: 30.4g

187

Usda Data, 100 g (broiled)

Calories: 194

Carbs: 0g

Fat: 8g

Protein: 28g

194