Ryvita, 2 slices

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

Ryvita, 2 units

Calories: 60

Carbs: 16g

Fat: 0.5g

Protein: 2g

60

Ryvita, 2 crackers

Calories: 60

Carbs: 13g

Fat: 0g

Protein: 2g

60

Ryvita, 2 slices

Calories: 60

Carbs: 13g

Fat: 0.5g

Protein: 2g

60

Ryvita Light Rye, 2 slice (20 g)

Calories: 60

Carbs: 16g

Fat: 0.2g

Protein: 2g

60

Ryvita, 2 slices

Calories: 70

Carbs: 12g

Fat: 1g

Protein: 3g

70

Ryvita, 3 slices (31.5 g)

Calories: 110

Carbs: 22g

Fat: 0g

Protein: 3g

110

Ryvita, 2 crackers

Calories: 70

Carbs: 13g

Fat: 0.5g

Protein: 2g

70

Ryvita, 2 pieces

Calories: 69

Carbs: 0g

Fat: 0.2g

Protein: 1.7g

69

Ryvita, 2 slices

Calories: 73

Carbs: 16g

Fat: 0g

Protein: 1.7g

73