Ryvita, 2 slices

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 3g

100

Ryvita Crunch, 30 g (2 slices)

Calories: 100

Carbs: 16g

Fat: 1.5g

Protein: 2g

100

Ryvita, 2 Slices (30g)

Calories: 110

Carbs: 23.5g

Fat: 1.6g

Protein: 2.5g

110

Ryvita, 2 slices

Calories: 110

Carbs: 19g

Fat: 1.5g

Protein: 2g

110

Nzflossy Ryvita, 2 slices

Calories: 110

Carbs: 19g

Fat: 1.5g

Protein: 2g

110

Ryvita, 2 slices 24g

Calories: 80

Carbs: 13g

Fat: 2g

Protein: 3g

80

Ryvita Wholegrain Rye Crispbread, 2 slices

Calories: 110

Carbs: 19g

Fat: 1.5g

Protein: 3g

110

Ryvita, 1 slice

Calories: 54

Carbs: 11.5g

Fat: 0.8g

Protein: 1.2g

54

Ryvita, 1 slice

Calories: 70

Carbs: 12g

Fat: 1g

Protein: 2g

70

Ryvita, 15 g for 1 biscuit

Calories: 54

Carbs: 11.5g

Fat: 0.8g

Protein: 1.2g

54