18th Street Deli, 1 Sandwich

Calories: 290

Carbs: 38g

Fat: 5g

Protein: 20g

290

Rye Street Deli, 4.5 oz

Calories: 397

Carbs: 42g

Fat: 15g

Protein: 22g

397

Rye Street Deli, 1 sandwich

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500

Cub, 2 slices

Calories: 120

Carbs: 24g

Fat: 1.5g

Protein: 4g

120

Rye Street, 140 g

Calories: 315

Carbs: 43g

Fat: 7g

Protein: 18g

315

Wood Street Bread Company, 32 g

Calories: 55

Carbs: 13g

Fat: 0g

Protein: 2g

55

Weaver Street Market, 0.063 loaf

Calories: 99

Carbs: 21g

Fat: 0.4g

Protein: 3g

99

Rye Street, 1 burger

Calories: 323

Carbs: 33g

Fat: 14g

Protein: 15g

323

Rye street, 1 sandwich

Calories: 385

Carbs: 42g

Fat: 12g

Protein: 22g

385

Chompie's, 1 slice

Calories: 70

Carbs: 5g

Fat: 2g

Protein: 9g

70